What is Life Coaching?
Life coaching is all about helping you to reflect on your personal and professional goals and ambitions and then supporting you in making your hopes for the future a reality over a series of one to one sessions.
The sessions tend to take place in a neutral venue, away from work and home. You will be asked to consider your hopes and ambitions for the future, to explore what it is you really want from your life and career.
The next step is about considering where you are in relation to these goals and ambitions, where are you in your life right now?
Following this you will start to explore possibilities about how you can improve and move ahead, coaching is about a journey of progress and looking ahead to a better future!
Finally you will make your own choices and decisions about what you will do next.
The role of the coach is to listen carefully to you and support you in exploring your own thoughts and feelings about what comes next. They are a sounding board, a person to talk to and who will value what you have to say.
Interested? Then do get in touch!